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Rigging Services
Virtual Team Training
Youth High Performance
Coaching Education

The Process

Set Realistic Goals

Personal goals based on your training history and desired performance standard.

Purposeful Training

Custom training designed with your strengths, weaknesses AND availability in mind.

Systematic Improvement

No shortcuts. Improving performance with patience and consistency.

Realize your Potential

Setting new standards that are meaningful and sustainable.

Training Options

Remote Coaching

Full service, comprehensive 1-on-1 training
  • Daily training customized to your needs and goals
  • Real-time programme adjustments
  • Nutrition planning and guidance
  • Video review
  • On-call phone availability

Starting at $ 120/Month

Details Here

Virtual Team

Interactive on-line video training
  • Winter training
  • Learn-to-row option (for new-rowers)
  • Integrates with any standard training program
  • Technical focus
  • Daily video review and feedback


More Info

Consulting Services

By phone or in person
  • On-Site Coaching
  • Rigging Services
  • Video Review
  • Coaching Education
  • Executive Consult

$ 95-150/Hour

Options Here

The Coach


Veteran Coach

  • National Championships: 6
  • Technical Development, Training Methodology, Psychology
  • Experience: 21 years

Partners and Recommended Vendors